​ 🧠 poker psychology — don’t let tilt destroy your game ​

[Tony]

I usually grab some water and stretch

[Tony]

Sounds silly but it helps me stop tilting.

[Lee]

My trick is switching tables

[dmitriy12]

Toggle Quote On 10/3/2025 at 4:38 AM, Lee said:

My trick is switching tables

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same here
if I stay with same players tilt gets worse

[Ahmad Hossain]

Lol I just blast music for 5 minutes and then get back

[Faustin]

Toggle Quote On 10/3/2025 at 4:56 AM, Ahmad Hossain said:

Lol I just blast music for 5 minutes and then get back

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calmer 

[SKY]

Honestly, taking a full day off after a big loss saves me from burning deposit

[Lu Lu]

Gym and running, trust me

[СуперМен]

Toggle Quote On 10/4/2025 at 2:51 AM, Lu Lu said:

Gym and running, trust me

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Gym is great, win win situation

[Marcos]

Talk to friends is my way to not get into the tilt

[JimmyCarter]

Increase my bets and take it all back ejejej

[Даня]

Toggle Quote On 10/4/2025 at 9:18 AM, JimmyCarter said:

Increase my bets and take it all back ejejej

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I can see a professional, but I can’t prove it

[HighRoller99]

Toggle Quote On 10/4/2025 at 10:01 AM, Даня said:

I can see a professional, but I can’t prove it

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Lmao

[wise]

I need to distract myself: go for a walk o watch a movie maybe. So just my thoughts will chill out a bit

[Torres]

Toggle Quote On 10/4/2025 at 11:05 AM, wise said:

I need to distract myself: go for a walk o watch a movie maybe. So just my thoughts will chill out a bit

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Walking and fresh air are the best dude

[Ricardo Duarte]

I switch to cs or lol to distract myself ‍️

[SpinLegend]

Toggle Quote On 10/5/2025 at 7:45 AM, Ricardo Duarte said:

I switch to cs or lol to distract myself ‍️

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Ajajaja no way, it will just make me more mad

[bourbon1]

What always works for is to stop playing for a while, making a limit of bankroll until I will feel confident again

[no_name]

Toggle Quote On 10/3/2025 at 6:05 AM, SKY said:

Honestly, taking a full day off after a big loss saves me from burning deposit

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A day at least, sometimes those are weeks

[dkchannel]

This is exactly what I was looking for! Thanks for sharing this information. I've bookmarked this topic for future reference. Keep the discussion going, it's very helpful.

Here's a useful chart I found: