How do you recover from a downswing

[Lenny]

I switch formats: if cash is rough, I play a few sit and gos or even blackjack just for fun

[Clifford Roadman]

Toggle Quote On 8/17/2025 at 12:03 PM, Lenny said:

I switch formats: if cash is rough, I play a few sit and gos or even blackjack just for fun

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For me it’s better just to low my stakes

[Varun]

Gym is my way of meditation

[Hasan]

Toggle Quote On 8/17/2025 at 2:02 PM, Varun said:

Gym is my way of meditation

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Agree but no caffeine 100% always helps me a lot

[Stan]

Huge bankroll

[Сорбон]

Toggle Quote On 8/18/2025 at 4:27 AM, Stan said:

Huge bankroll

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Tilt doesn’t care about your bankroll ajaj

[Stan]

Toggle Quote On 8/18/2025 at 6:27 AM, Сорбон said:

Tilt doesn’t care about your bankroll ajaj

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Ajaja

[ahmed_katar]

Toggle Quote On 8/17/2025 at 10:17 AM, beeeef said:

To go for a walk always helps a lot

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Prob best ever, fresh air always helps

[gautam]

Play some games and distract myself

[СуперМен]

Talking to friends and family is my tilt resolver

[Ankul]

Toggle Quote On 8/18/2025 at 10:09 AM, СуперМен said:

Talking to friends and family is my tilt resolver

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Ngl helps a lot

[JemJemmy]

Good sleep, walking, spending time with your family ️

[Marcos]

Toggle Quote On 8/18/2025 at 10:09 AM, СуперМен said:

Talking to friends and family is my tilt resolver

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This happened to me now, best thing is to spend time with your loved ones

[JimmyCarter]

Toggle Quote On 1/12/2026 at 2:44 AM, Marcos said:

This happened to me now, best thing is to spend time with your loved ones

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[20bux]

I play some gta or shooters when I need to cool down, always works

[12345]

Toggle Quote On 1/12/2026 at 7:17 AM, 20bux said:

I play some gta or shooters when I need to cool down, always works

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GTA says ajaja

[lucky_pants]

Sleeping

[Amita]

Toggle Quote On 8/17/2025 at 7:38 AM, Даня said:

We’ve all been there guys, variance hits hard, nothing connects, and tilt starts creeping in

So what’s your approach? Do you take a break, study hands, or just fire up another session until the cards turn?

For me stepping away for a day or two always helps reset my head

What do you do to solve these situations???

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I take a break and go out, sometimes just sleep
like others here

[Amandev919]

Wow, didn't expect to find such a detailed discussion on this topic! I've learned a lot from reading through the comments. The community here is really knowledgeable.

[gautam]

I totally agree with the points raised here. The key thing to remember is that consistency is what matters most. I've seen too many people give up too early without understanding the full picture.